Based on extensive research the past 5 decades, Tiger Neuroscience can offer you confidence in adopting our proven and extensively used protocols. The research provided is a sample of the volumes of excellent research that has been conducted by credible research and clinical professionals. Our science isn’t new. It was birthed in the research lab of UCLA in 1969 and developed further by dedicated professionals over the past 50 years. We believe the time has arrived to consider and utilize Tiger’s non-pharmacological solutions to treat common and persistent mental health disorders.

One Metric to Change Your Life – HRV  

In the opinion of many in the elite performance science community, HRV is the number one biometric to master in cutting a path to optimal improvement in performance. Research has shown good HRV is mapped to improved performance while decreased HRV is correlated to illness.  It’s also linked to athletic success while logic would indicate leads [...]

Make Your Nervous System Your Ally Rather Than Your Enemy

“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.”  – William James   William James was an American philosopher and psychologist, and the first educator to offer a psychology course in the United States. James is a leading thinker of the late nineteenth century, one of the [...]

How Flexible Is Your Heart?

Most people recognize that a lower heart rate is a sign of good health.  Did you know there is another important sign of good health relating to your heart?  Its heart rate variability (HRV), which is the measurement of time differences between heartbeats when you inhale and exhale. If two people have the same heart [...]

The Role of Exercise in Improving Attention Deficit

Attention problems in children and adults exacts a toll on the person and their families.  Whether it’s purely attention issues or the hyperactive sort, it can be painful and difficult for the person and those around them. Attention disorders are rooted in the brain.  There is malfunction in the brain’s attention system, a diffuse linkage [...]

You Are an Electrical Being!

Did you know you are an amazing power plant?  That’s correct, you are an electrical being, producing electricity 24 hours a day, 7 days a week.  The question is how? As you eat food, drink water, breathe and sleep, your body converts all these elements into energy…you are literally functioning as your own power plant! [...]